Kids Yoga (Six Week Program)

In this 6-week program, kids ages 6-11 will practice using the tools of yoga to release some after-school energy while also learning about mindfulness. Each week we’ll build physical skills like stretching, strengthening, flexibility, and balance, while also building social emotional skills like confidence, creativity, and self-regulation. Fun games, activities, and team-building challenges are woven throughout each sequence of yoga poses. 

Each kid will receive a day pass to climb before or after class, as well as a day pass for their parent/guardian to climb before/during/after class!