Milwaukee Yoga CalendarThis gives you a complete overview of the monthly schedule at this facility, and is where you can book your classes.
EventsFind monthly yoga events, retreats, series, and other one-off offerings here!
VinyasaOur vinyasa classes connect breath and movement, have a flowing pace, and may get you sweating. This is an adult yoga class and is for students 13 and up only.
Slow FlowOur slow flow classes move at a gentle pace, allowing you to take time in each pose and connect to your breath. Slower and lower than a vinyasa class. This is an adult yoga class and is for students 13 and up only.
RestorativeOur restorative classes offer an opportunity to rest your body and mind and heal your nervous system. Poses are maintained for several minutes at a time and are fully supported with props. This is an adult yoga class and is for students 13 and up only.
YinOur yin classes target deep connective tissues and use the aid of props to help you find your edge. Poses are held for several minutes at a time. This is an adult yoga class and is for students 13 and up only.
Yoga for AthletesThis Vinyasa-style class is designed to build a strong foundation in both movement and awareness. With a focus on stability, symmetry, and active mobility, students move through flowing sequences that promote balance, strength, and joint integrity. Throughout the practice, you’ll also be invited to tune into your body’s inner landscape—enhancing proprioception and interoception to develop a more mindful, embodied connection to movement. This is an adult yoga class and is open to students ages 13 and up.
Please note: If no students are registered at least 2 hours before class begins (or by closing time the night before for 7 AM classes), the session will be cancelled. Be sure to sign up in advance to secure your spot!