This class will take place before Queer Climbing.  The intention of this group is to invite people who identify as queer and/or transgender to practice in a space that is safe for all people and all bodies.  The instructor is a part of the queer and trans community and facilitates a trauma informed practice.  Everyone will be invited to introduce themselves and the instructor will give an introduction to the practice of yoga.  We will flow through a series of gentle and activating postures before closing with a guided relaxation exercise.  All levels are welcome and beginners are encouraged to attend. No physical touch will be given in class.

Kids of all ages are invited to practice alongside their adult in this class centered on connecting with our bodies, breath, and with each other. Each class will combine yoga poses, breathing practices, and mindfulness meditation with fun games, activities, stories, and/or crafts. Practicing together, kids and adults alike will work on growing skills like balance, focus, and gratitude. No prior experience is necessary - all ages and abilities are welcome. Mats are available to borrow.  THIS IS AN OUTDOOR CLASS MEMORIAL DAY-LABOR DAY.

Please register each person attending.  (For example, if you are a member and are bringing one kid who is a member and one who isn't you would register for 2 members and one non-member.)